#Annie hopper pdf how to
#Annie hopper pdf full

#Annie hopper pdf how to

And while it is certainly helpful to accept oneвЂ™s illness and learn how to cope/manage it, one can also simultaneously be open to improvement and even recovery. Removing all hope from someoneвЂ™s life may actually be far worse than providing false hope and expectation, which some fear is what brain retraining is doing. Stating that an illness is not able to improve is not helpful to anyone when none of us knows what is truly possible. Rea, M.D., a preeminent physician of environmental medicine who has treated over 30,000 chemically sensitive patients, says that there is always hope of improvement with these types of injury, even the most severe pesticide poisonings. It may be true for some people that their chemical injury and genetic predisposition makes improvement of their condition unlikely. If reading about brain retraining upsets you or leads to anger, we encourage you to take a break and return to it at some future time. This is making a conscious, considered choice to suspend doubt and disbelief in order to give the program a chance. If after reviewing all of these resources you still have confusion and doubts about proceeding with one of the programs, our recommendation is to either: 1) Sit and wait вЂ“ there is no need to play guinea pig yourself there are enough people with your health condition trying the programs that you can watch to see the success rate over the next few years before committing your money, time, and energy or 2) Abandon the need to know exactly how it works, and give it a try. Articles that may also be helpful in understanding the concepts include MCS Brain Retraining: Medical Scam or Breakthrough and others found in our Research section. Who knows вЂ“ Ashok Gupta was inspired to develop his Amygdala Retrainingв„ў Program after reading Joseph LedouxвЂ™s вЂњThe Emotional Brain.вЂќ Annie Hopper created her DNRSв„ў after reading Norman Doidge, M.D.вЂ™s вЂњThe Brain That Changes Itself.вЂќ Maybe you will come up with new approaches to these exercises after reading one of these books. The other books on our Reading List can also help open your mind to these fascinating concepts and possibilities. ItвЂ™s required reading for the Annie Hopper DNRSв„ў workshop and can help you to understand just how much about the brain we do NOT yet know. Next, we highly recommend reading Norman Doidge, M.D.вЂ™s The Brain that Changes Itself. You can start by reading our About page which explains the basic concepts of these programs. We also encourage you to take advantage of the support systems in place for both programs and to read this discussion that compares the two programs: Gupta or DNR? Has anyone tried both?.

#Annie hopper pdf full

We urge you not to get too caught up in choosing the right program вЂ“ the most important thing is to choose one and then commit yourself to the exercises and complete the program as detailed to the best of your ability for the full six months. That said, you do not need to get both programs and you will hopefully experience symptom improvement with whichever program you choose. What we can share is that they are different enough that if you feel you have not benefited to the degree hoped for with one of the programs, you might have greater success with the other. For proprietary reasons, we cannot share specifics of the programs. The main Gupta and Hopper exercises are similar in that they are based on neuro-linguistic programming (NLP), but each program was developed independently and offers unique benefits.